Maaike is a Certified Health, Life, and Wellness Coach dedicated to helping women in midlife reclaim their energy, strength, and self-love as they navigate menopause and embrace transformation.
Born and raised in Mexico and now living in the U.S., her story is one of quiet strength, cultural transition, and the long journey of reclaiming her voice after years of feeling muted by expectations and identity loss.
Through her work at Maaike’s Wellness, she supports women—especially those navigating menopause and midlife shifts—in shedding limiting patterns, setting bold intentions, and stepping fully into who they were always meant to be. Her coaching blends practical habit change with emotional and mindset work, helping others find clarity, strength, and self-trust.
On Monomyth Diaries, Maaike shares her personal transformation—from losing her voice to powerfully finding it again—and reminds us that midlife isn’t the end of the story, but the beginning of a more authentic one.
Related Episodes
Ep 24 - Maaike: Running Toward Myself (part 2 of 2)
SEND US A TEXT, we’d love to hear from you! Can we run toward something and not just away? In this second episode of Maaike’s monomyth, we explore the tools, moments, and connections that helped her begin the journey back to herself. From dedicating a marathon to her late father to reaching out duri...
Ep 23 - Maaike: Buried Beneath the Roles (part 1 of 2)
SEND US A TEXT, we’d love to hear from you! What happens when the life you built leaves no room for who you truly are? In this first episode of Maaike’s monomyth, she reflects on a time when her identity felt lost beneath the many roles she carried—mother, wife, caregiver, professional. Maaike opens...



