In this episode, Keeley Bell shares the journey that followed rock bottom—how sobriety, faith, discipline, and accountability helped him rebuild his life from the inside out. From daily practices and mindset shifts to repairing relationships and breaking generational cycles, Keeley reveals the wins that came from doing the work. This episode offers hope, practical insight, and proof that testimony is born through perseverance.
**This episode includes honest conversations about addiction, alcoholism, suicide, and violence, as well as their impact on individuals and families. Some parts may feel heavy or triggering. Please listen with care.
🔗 Links & Resources
🌐 G.R.I.T. https://www.silverbackgrit.com/
📧 keeley@silverbackgrit.com
📸 Facebook https://www.facebook.com/keeley.bell.530884
🔗 LinkedIn https://www.linkedin.com/in/keeley-bell-grit/
📸🌈 Instagram https://www.instagram.com/keeley_bell_tx/
Explore the tools and books Keeley shared in this episode:
How to Make Shit Happen by Sean Whalen
Dark Side of the Light Chasers by Debbie Ford
Your World Within Podcast with Eddie Pinero
Greenlights by Matthew McConaughey
75 Hard by Andy Frisella
HTL Athletics
Your Story Church
Pastor Donnell Mann, Monomyth Diaries Podcast, episodes 18-20
Paul Leslie, Monomyth Diaries Podcast, episodes 41 and 42
📢 Call to Action
✅ What part of Keeley’s journey resonated with you most? Share your reflection with us in the comments below!
✅ Share this episode with someone who needs a reminder that change is possible.
CHAPTERS:
00:00 Highlight
00:48 Intro
01:12 Welcome back & Recap
01:42 Journey of Transformation
29:43 Boons
42:00 Final Thoughts & Questions
46:15 Attitude of Gratitude
50:03 Thank you & Closing
Thank you for listening to Monomyth Diaries!
If you enjoyed this episode, please consider leaving a review us and share it with family and friends who might be inspired by these incredible journeys.
Have questions or want to share your own story? We’d love to hear from you! Leave a comment below!
For more inspiring content, exclusive episodes, and behind-the-scenes, visit www.monomythdiaries.com
Join us every Tuesday, and together, let’s continue the journey!
#monomythdiaries #herosjourney #yourstorymatters #personalgrowth #tranformation #podcast #testimony
Thank you for listening to Monomyth Diaries!
If you enjoyed this episode, please consider leaving a review us and share it with family and friends who might be inspired by these incredible journeys.
Have questions or want to share your own story? We’d love to hear from you! Leave a comment below!
For more inspiring content, exclusive episodes, and behind-the-scenes, visit www.monomythdiaries.com
Join us every Tuesday, and together, let’s continue the journey!
#monomythdiaries #herosjourney #yourstorymatters #personalgrowth #tranformation #podcast #testimony