Keeley Bell is an entrepreneur, business owner and wellness coach dedicated to helping others break generational cycles and reclaim their lives. A difficult childhood, the loss of both parents, addiction, and years of self-destructive patterns ultimately led him to rock bottom. Keeley eventually chose transformation through faith, discipline, and intentional living. Now sober for over five years, he is the founder of Silverback G.R.I.T. a performance coaching program specifically designed for high-stress industries like oil and gas, focusing on building mental, physical, and emotional resilience in field workers. It uses a G.R.I.T. framework (Growth, Resilience, Intentionality, Transformation) to provide tailored fitness, nutrition, and mindset training, emphasizing real-world experience over theory.
Related Episodes
It takes G.R.I.T. To Break Generational Curses | Keeley part 2
SEND US A TEXT, we’d love to hear from you! What does real transformation actually take? In this episode, Keeley Bell shares the journey that followed rock bottom—how sobriety, faith, discipline, and accountability helped him rebuild his life from the inside out. From daily practices and mindset shi...
Hovering Above Rock Bottom | Keeley part 1
SEND US A TEXT, we’d love to hear from you! What happens when you spend years hovering just above rock bottom—saved again and again, but never truly changing In this episode, Keeley Bell shares his raw and unfiltered story of growing up in a home marked by abuse and alcoholism, losing both parents b...